Help- Need Back/Arm excercises
angeemantell
Posts: 11 Member
So I am less than 2 months away from my wedding and down 10lbs. (lost 2 before I started MFP)... I decided to try on my dress last night which looks great EXCEPT my back is looking like a butt in the back... I need suggestions for good back and arm excercises to get me wedding ready.
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Replies
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Hey Angee,
I usually try to do free weight exercises for those areas (bent over rows, bicep curls, tricep extensions/kickbacks, etc.) . Look at this link:
http://www.sport-fitness-advisor.com/dumbbellexercises.html0 -
i will have to check it out..
Thanks
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