200lbs to lose. Need some motivational support.
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I've got around 150lbs to lose. I've found that logging my foods on here has helped me alot. I had no idea before how much i was actually eating.
The motivational forum is the biggest help after the food tracking. Just seeing all the people who have lost the weight is inspirational. Everytime you find yourself thinking you can't do it have a look through there and see the people who have done it. If they can we all can. We just have to keep up with it.
Welcome to the forum0 -
Hi,
ive only joined today but everyone has been so nice and supportive
feel free to add me as a friend0
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