We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
My first 20 pounds

ahayter82
Posts: 34
I've been using MFP for a month now and I've been calorie counting and workout out everyday. I am so happy to say that I've lost 21 pounds in that month. Its hard for me to still wrap my mind around it but I weigh myself once a week and I get on it at least 4 times to make sure I'm getting the same result. I started at 198 and as of yesturday I am 177!!!! I still have a lot to go but I cant believe I'm doing it!!!!
0
Replies
-
Awesome! Keep it up!0
-
WOW congrats!!! I cant wait to see where i'll be in a month0
-
Congrats!!!0
-
20 lbs in a month that is great? I only lost 11. I guess I am not doing enought.0
-
Congrats, you reached 20 pounds so quickly. I cant wait to reach mine, keep up the good work!!0
-
You're rocking it girl! Keep up the great work!0
-
WOW congrats!!! I cant wait to see where i'll be in a month
Ditto!! Great job!0 -
Way to go!!0
-
AWESOME!!0
-
Congratulations!! That is an awesome accomplishment! Keep up the great work!!! You are well on your way!0
-
20 lbs in a month that is great? I only lost 11. I guess I am not doing enought.
You're doing great, keep up the good work.0 -
Wonderful!! Keep up the great job.0
-
that is awesome!!!! I just joined 5 days ago and i hope i can have the same results as you:-) congrats:-))))0
-
Amazing! I love that...gives me hope!!!0
-
That is sooo awesome! What did you do?0
-
21 pounds is fantastic. What has been working for you this month?0
-
After a false start, where I gained the few pounds I lost back, I'm now tracking everyday. I'm in my first week. Any tips? I have to see an ex in a month and would like to look fabulous.0
-
WOW! 20 Pounds? That is incredible!! Maybe I'll lose 20 in February!!!
What have you been doing?
0 -
Great job girl. Hey so did you eat back your exercise calories.0
-
Well done you're definitely doing something right. Keep it up!!0
-
Great job!0
-
Great work , you should feel proud of yourself0
-
That's is WONDERFUL! Today is my 6th day as a member but I'm afraid to weigh in. The last time I watched what I ate and exercised I ended up gaining like 4 pounds and it discouraged me so bad that now I'm afraid to weigh. But, I've never been on a program like this before and I'm hoping it will help me to lose. Reading your post, gives me the inspiration I need to stay motivated.0
-
That is ahhhhhmaaaaaaaaazing! A million congrats!!0
-
Awesome! Just remember the next pounds might not be that easy. Hopefully it is. :happy:0
-
Fantastic0
-
You are doing great!!0
-
Wow 20lbs down is a great start! Keep up the good work!0
-
well done. xx0
-
Well done!! Keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!