Exercise Tips

hanface1984
hanface1984 Posts: 16 Member
edited September 2024 in Fitness and Exercise
Hi!

As much i love the workout dvds, i have decided to branch out and join the gym. Was just wondering what were the bestworkouts to help lose weight?

:happy:

Replies

  • mallorybriann
    mallorybriann Posts: 1,380 Member
    I've been doing fitness boot camp and I LOVE IT!
    Sometimes gyms will have the classes for it!
  • lrodriguez83
    lrodriguez83 Posts: 136 Member
    Zumba!!!!!!!!!!!!!!!!!!!!!!!
  • travelgirl96
    travelgirl96 Posts: 68 Member
    Go for cardio. classes. swimming. find something that you enjoy doing. If you like something, you;ll look forward to doing it and it won;t be for just losing weight. get some upbeat tunes too!
  • hanface1984
    hanface1984 Posts: 16 Member
    Zumba!!!!!!!!!!!!!!!!!!!!!!!


    They do a Zumba class at the gym i'm joining so will be checking that out! Am also going to attempt a spinning class altho last time i tried i slipped off the bike!
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