Jumping jacks and sore belly syndrome...

Options
Manda1987
Manda1987 Posts: 207
edited September 2024 in Fitness and Exercise
I'm sure I can't be the only one suffering from this. At 244 lbs, whenever I do jumping jacks, or really anything involving jumping up and down, I end up with a seriously sore belly. It's like boob jiggle, but they don't make sports bras for tummies. Or do they?

I figured out a solution today. Upon nearly collapsing in agony while doing 30 Day Shred Day 4, I went running to my dresser and pulled out... my tummy-sucking-in undies! Boy, am I glad I did. It worked like a charm.

Just thought I'd share :)

Replies

  • JulsDiane
    JulsDiane Posts: 349 Member
    Thanks for sharing, I was getting ready to start 30 day shred today so you may have just saved me the pain... now to find my spanx......:laugh:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    So agree. The jumping jacks for those of us with extra bouncy bits can be really painful.
  • TiniTurtle
    TiniTurtle Posts: 595 Member
    i'm doing the 30 day shred too, i'm on day 3 :oD good luck! & i was going to suggest a camisole (the tight tank tops with built in bras) over your regular/sports bra to hold in your stomach.
  • loriefolk
    loriefolk Posts: 352
    I am on L1D7 of the 30 Day Shred and I love it!!
This discussion has been closed.

Categories