The Wave by The Firm

StephanieConnelly
StephanieConnelly Posts: 14 Member
edited September 2024 in Fitness and Exercise
Hi
Has anyone bought or used one of these I ordered one at the weekend just wondered if anyone knew if it is any good? I probably should have asked before ordering it! Hopefully it'll help me lose a bit more since the only other exercise I do is on the treadmill or just walking.

Replies

  • jane77
    jane77 Posts: 489 Member
    I like the firm and yes it should help. The wave was not my fav set but I'm sure it will help some lifting in your workout is always good.
  • LG61820
    LG61820 Posts: 372 Member
    I like the wave. It's a lot of fun.
  • cahira
    cahira Posts: 163 Member
    I have the old Transfirmer dvd set and I really like it. I also used to have a bunch of the old Firm tapes on VHS. I really enjoy them.
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