Pushing Myself
novatri
Posts: 262 Member
I've been walking/running for the last two months. I worked up to walking 10 minutes and running 15 @ 5.8mph. Today I had a big lunch when I got home and really felt good and fueled up. So I did my 10 min warm up walk and went to 5.8 for 5, then 6.2 for 5, 6.6 for 5, and finally 7.0 for 5 minutes. I'm not sure if I had more to give but I'm very happy that I pushed my boundaries and found that I could do much more then I thought I could. I think once every two weeks I'll try this again and see if I can go any faster.
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Replies
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nice job0
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good for you!0
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wtg.. good job pushing yourself..
Keep up the good work.. 0 -
Awesome! I bet you will indeed keep getting faster0
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Good for you!!! I did Turbo jams for the first time last night and I completed it. I was super proud :glasses:0
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Great Job.. keep up up the good work, Just started so looking for new friends0
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great job!0
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