Pushing Myself
novatri
Posts: 262 Member
I've been walking/running for the last two months. I worked up to walking 10 minutes and running 15 @ 5.8mph. Today I had a big lunch when I got home and really felt good and fueled up. So I did my 10 min warm up walk and went to 5.8 for 5, then 6.2 for 5, 6.6 for 5, and finally 7.0 for 5 minutes. I'm not sure if I had more to give but I'm very happy that I pushed my boundaries and found that I could do much more then I thought I could. I think once every two weeks I'll try this again and see if I can go any faster.
0
Replies
-
nice job0
-
good for you!0
-
wtg.. good job pushing yourself..
Keep up the good work.. 0 -
Awesome! I bet you will indeed keep getting faster0
-
Good for you!!! I did Turbo jams for the first time last night and I completed it. I was super proud :glasses:0
-
Great Job.. keep up up the good work, Just started so looking for new friends0
-
0
-
great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!