JM's Banish Fat Boost Metabolism

merrillfoster
merrillfoster Posts: 855 Member
edited September 2024 in Fitness and Exercise
Just finished this (may die, in which case this question is irrelevant). But if I don't die, how would I log this? Circuit training? Aerobics?

Replies

  • kdcox14
    kdcox14 Posts: 10 Member
    I thought the same thing after I finished it!! I have been doing it for about a week or so and I am still not quite able to do everything they do. I logged it as high intensity aerobics. That's the closet thing I could think of it being.
  • Amy_B
    Amy_B Posts: 2,317 Member
    I have done the workout with a HRM, and the closest I came to it was "aerobics, high impact" with the same calorie burn according to MFP's options.
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