Leanspa / colon cleanse question

HollyHask
HollyHask Posts: 18 Member
edited September 23 in Health and Weight Loss
Has anybody tried this?
it was recommended by a very educated gym-friend!
What is your opinion?

Thanks,
Holly :flowerforyou:

Replies

  • jaedre
    jaedre Posts: 22
    i've been told its good to do a colon cleanse at the beginning of your diet/change because it will flush your system and give you that clean start also it will get rid of the "bloated" feeling
  • dawnslaughter
    dawnslaughter Posts: 125
    i would have thought that eating well for a week would do that anyway
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