Leanspa / colon cleanse question
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![HollyHask](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b2d1/8568/cf1f/5b7d/1058/c27b/a15e/6b9e9169f43a3fc9f3fe13e7f51fffc87ba6.jpg)
HollyHask
Posts: 18 Member
Has anybody tried this?
it was recommended by a very educated gym-friend!
What is your opinion?
Thanks,
Holly :flowerforyou:
it was recommended by a very educated gym-friend!
What is your opinion?
Thanks,
Holly :flowerforyou:
0
Replies
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i've been told its good to do a colon cleanse at the beginning of your diet/change because it will flush your system and give you that clean start also it will get rid of the "bloated" feeling0
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i would have thought that eating well for a week would do that anyway0
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