Low Sodium Recipes
IdaBetances
Posts: 79 Member
I need to find low sodium recipes to make for my husband. He has high blood pressure, so I have been cooking chicken breast for him but even I get tired of looking at him eating that everyday. He also eats low sodium tuna and some other foods but I need recipes recipes recipes!! Help!
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Same here! BTW...where do you buy your low-sodium tuna?0
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My husband buys it at walmart. Its the StarKist very low sodium0
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Go to www.foodnetwork.com
I need to look for low sodium too. High sodium foods will make the weight cling on too. Hope you find something good.0 -
You know what I've started doing? I add lime juice instead of salt to my meat recipes and it is good! I made these yummy healthy soft tacos with ground turkey (seasoned with lime, chili powder, cayenne pepper, onions, black pepper). I also made low sodium chicken noodle soup the other day and posted the recipe - I'll try to find it and give you the link.
Edited to add link to soup recipe: http://www.myfitnesspal.com/topics/show/127990-low-fat-low-sodium-chicken-noodle-soup0 -
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IN the same boat...looking for low sodium ideas. I had one last night! I cooked popcorn with my airpopper. (0 sodium) And then I salted the corn with real lime (powdered)...and I also used real lemon (powdered). Gave it a pretty good zip without the weird taste of salt substitute and was 0 sodium.0
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I have used this site for other things but they have a low sodium recipes section...
http://allrecipes.com/Recipes/Healthy-Cooking/Low-Sodium-Recipes/Main.aspx0 -
Try this website...http://www.lowsodiumcooking.com/free/index.html...he has some wonderful ideas for low sodium, heart healthy recipes that are delicious!0
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