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one week down

kimmies2001
kimmies2001 Posts: 2
edited September 2024 in Success Stories
Well I have a week down on my weight loss journey and lost five pounds the first week which considering all I did that week for exercise was what I got at work. Hoping for more this week since I bought the biggest loser last chance workout dvd and it is killing me :smile: determined to keep going though

Replies

  • Lollyvoddy
    Lollyvoddy Posts: 194 Member
    Well done! A great start. :smile:
  • sdornbush
    sdornbush Posts: 25
    Way to go Kimmies!!! I have that workout DVD and it is brutal! It does get easier the more you do it though! Stick with it, you can do it!!!
  • LD6686
    LD6686 Posts: 77 Member
    Hehe well done! I have the biggest loser on the xbox, and it sure does work you out! Doesn't burn many calories though so far. But then again, as I am going in from no exercise to exercise everyday, I decided to start off light.

    My first week was last week. First weigh in was Sunday just gone. I lost almost 7lb the first week :D and I still had a McDonalds too! I think it's good to have a cheat day once a week.
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