Turkey Tacos! ~ 400 calories
This is a great dinner that anyone who loves taco will enjoy!
Serves 4
1 pound lean ground turkey
1 package small corn tortillas (they have less cal then flour)
1 package taco seasoning (seasoning also has some calories )
1/2 cup chopped bell pepper
1/2 cup chopped onion
Salsa
Fat Free / light sour cream
Brown the turkey in a skillet.
Once its mostly brown, add the veggies to saute.
Drain Fat from meat
Add taco seasoning with a little water to mix
Top tortillas with taco meat.
Add salsa and sour cream if desired.
One serving is 2 taco shells, 4 oz of meat, 2 tbsp salsa and 2 tbsp sour cream. 393 Calories!
Serves 4
1 pound lean ground turkey
1 package small corn tortillas (they have less cal then flour)
1 package taco seasoning (seasoning also has some calories )
1/2 cup chopped bell pepper
1/2 cup chopped onion
Salsa
Fat Free / light sour cream
Brown the turkey in a skillet.
Once its mostly brown, add the veggies to saute.
Drain Fat from meat
Add taco seasoning with a little water to mix
Top tortillas with taco meat.
Add salsa and sour cream if desired.
One serving is 2 taco shells, 4 oz of meat, 2 tbsp salsa and 2 tbsp sour cream. 393 Calories!
0
Replies
-
Sounds great! It's more healthy than ground beef but sounds just as tasty...I'll have to try this later in the week. Thanks!0
-
Wow what a coincidence, I ate these last night, exact recipe!0
-
I wanted to like them but I just cant eat the ground turkey..But i dont like meat anyway i just like tacos once in a while...0
-
Yum! Yum! Yum!! I will have to make these next week0
-
We make these once a week The killer is the sodium in the taco seasoning packet....but its worth the yummy taste!0
-
I make my own taco seasoning too. Very simple and less fat, sodium and preservatives then pre made store bought.
equal parts of- depends on how spicy you want it
oregano (Mexican oregano works better and is cheaper)
cumin
paprika
chili powder
2 tbs crushed garlic
sea salt to taste.
brown meat, when almost brown ,drain and add spices with some water to pan.0 -
ooooo sounds yummy Martha!0
-
Sounds good... can be even better
Use a whole wheat tortillas instead of corn tortillas
Use plain greek yogurt in place of sourcream
Sounds super yummy though!0 -
I always make tacos with turkey...my kids don't even notice!0
-
sounds delish!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions