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how to take proper measurements
TeeTee11
Posts: 61
I have never measured myself before. I want to though. What areas do I measure? Where do you measure?
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Replies
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bump0
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I follow the guildlines on this website:
http://www.weight-loss-program.com/art13-taking-measurements.html
I'm not sure if I can post websites so if it doesn't work I can msg it to you. I take my measurements once every 4 weeks!0 -
thank you!0
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thanks0
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