Broccoli Spaghetti!
For All spaghetti lovers out there! Serves 4
1 pound lean ground turkey
2 cups broccoli florettes (fresh or frozen)
1 1/2 cups pasta sauce
1 cup cooked whole wheat pasta
You may also want to add some fresh herbs like basil or maybe a clove of garlic.
1 serving- 1/4 cup cooked pasta, 4 oz cooked ground turkey, 1/2 cup broccoli, 1/2 cup pasta sauce- 350 calories
If you have a husband or teenage boys, you might need to cook more pasta, just be sure to measure your own serving!
1 pound lean ground turkey
2 cups broccoli florettes (fresh or frozen)
1 1/2 cups pasta sauce
1 cup cooked whole wheat pasta
You may also want to add some fresh herbs like basil or maybe a clove of garlic.
1 serving- 1/4 cup cooked pasta, 4 oz cooked ground turkey, 1/2 cup broccoli, 1/2 cup pasta sauce- 350 calories
If you have a husband or teenage boys, you might need to cook more pasta, just be sure to measure your own serving!
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Replies
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bump0
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That sounds really good. I am going to have to try that!0
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I make somethign very similar to this, but instead of the pasta, I use spaghetti squash!!! yummy0
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bump0
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Wow, this sounds excellent. I think I'll give this a try. Thanks!0
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