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HI I AM NEW TO THE FORUM

mamide3
mamide3 Posts: 5
edited September 2024 in Introduce Yourself
I joined about a month ago and writing down my foods and exercise has really helped me a lot.

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Replies

  • MontanaB
    MontanaB Posts: 439 Member
    hey and welcome
    well done for the fantastic progress you have made so far!
    feel free to add me as a friend :)
  • Dkrallfan143
    Dkrallfan143 Posts: 12
    Hi and welcome! I agree...when you see what you are eating makes a huge difference! Best of luck to you!
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