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wanting to gain weight

maher2006
maher2006 Posts: 94 Member
edited September 2024 in Fitness and Exercise
soo my fiance was thinking of making a MFP account, because i always tell him how much i LOVE this site...but he is looking to GAIN weight...i didnt know if there was anyone else out there working on a fitness plan to gain??

Replies

  • catcrazy
    catcrazy Posts: 1,740 Member
    Yes there are quite a few i've seen, search the forums i'm sure you'll find plenty


    Edited to add.....searched for you. http://www.myfitnesspal.com/post/search
  • Teemo
    Teemo Posts: 338
    I'm in the middle of adding lean mass as are others! I don't think we have a group though... or if there is one I haven't found it (or been invited). :laugh:
  • sintral
    sintral Posts: 5
    Oh man, I guess he could do what I was doing before I started here, it was certainly working for me. Stop eating breakfast, eating like a starving animal at lunch and dinner, stop drinking water, pig out right before bed, preferably on high carb, high fat processed foods. :wink:

    As far as a healthy way to gain. Strength training, Ensure supplements, vegetable/whey protein. Whole grain breads, peanut butter, eggs seem to work also.
  • KatherineVictoria
    KatherineVictoria Posts: 68
    I've seen people on here doing that :)
This discussion has been closed.

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