AQUACISE?? HELP PLEASE!

warriorprincessdi
warriorprincessdi Posts: 617 Member
edited September 23 in Fitness and Exercise
SOOOO, I'm going to aquacise tonight for the first time... I was looking in the exercises here, but can't find it. does anyone else out there take an aqua-exercise class? If so, what do you log it as??

Replies

  • luv2ash
    luv2ash Posts: 1,903 Member
    look under aerobics- water
  • ousooner01
    ousooner01 Posts: 1
    It's listed under water aerobics.
  • Suedre
    Suedre Posts: 435 Member
    Sometimes I log it under high impact as well. I've done the 'water walking' classes and the plyometric water classes and I can tell you beyond a shadow of a doubt that they plyo burns a LOT more than the walking. :)
  • Louise12
    Louise12 Posts: 389 Member
    mines called aqua fit but logged as aqua aerobics!! its fun and i hope u enjoy ! its less pressure on the joints and muscles that normal aerobics so thats nice but is still hard work !
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Alright, so aqua aerobics it is! I guess I tried every possible combination but that one! haha, figures.... thanks for the help all!! :)
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