How do you reward yourself?
Replies
-
I don't reward myself for every five pounds. But I do give myself two treats each week. One breakfast treat and one dinner treat... but never on the same day.
For mini goals that I set I am not sure what I plan to do. I really want to do something nice like buy a peice of real jewelry or get a massage. I am still deciding on that.0 -
I also am one that needs a visual reminder not to eat so I am currently wearing like 10 friendship bracelets on my arm (which I HATE!) so I also get to take one off each 5lbs until I am at my final goal (then they will all be off). I find the bracelets work for me because each time I reach to open the fridge/get something out of the cupboard I see them and it reminds me to be good.
This is a really cool idea!
Silly bands are a great idea! My daughter has like 3,000 of them LOL0 -
Im not rewarding myself per pound but per dress size, im going to get sme new clothes every one I go down to, and then when im the size I want to be (uk14) I'll get something expensive that I wouldnt normally buy.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions