Goals Goals Goals!

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jmuell91
jmuell91 Posts: 9
in Health and Weight Loss
I started to get tired of dieting today so instead of grabbing the chips I went to my computer! I made a simple countdown with the days to go until I want to reach my goal! The process took my mind off snacking and it has created motivation for me to keep going. I suggest everyone make one and hang it up for those days when dieting seems impossible!

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  • life1979_24
    life1979_24 Posts: 147 Member
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    :-) yay
  • alexandra0825
    alexandra0825 Posts: 3
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    very nice! Isn't that always great to feel like you made a change in yourself by just doing one small thing? Sometimes I find myself at night time "getting hungry" when really it is just bored cravings. So, I drink some hot tea and read a book. ANYTHING to get my mind on the goal and out of the junk food :)
    proud of you! Keep up the good work.
  • iluvmine
    iluvmine Posts: 56 Member
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    very smart..
  • misskimlilac
    misskimlilac Posts: 306 Member
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    Great distraction! I will give it a shot too :)
  • bovbjerg
    bovbjerg Posts: 172 Member
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    I did up my "count down" yesterday and it feels good to have dates put to those goals instead of just figures!!!

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