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apotts
Posts: 23
If i'm going to have a snack now, 8:30 pm which is snack is better for me to have 1 cup of grapes. or a handisnacks pudding cup with 45 calories, 1gm fat, 9 grams of carbs? Need a little something in my stomach post workout. What does public recommend?
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If i'm going to have a snack now, 8:30 pm which is snack is better for me to have 1 cup of grapes. or a handisnacks pudding cup with 45 calories, 1gm fat, 9 grams of carbs? Need a little something in my stomach post workout. What does public recommend?0
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I don't typically do pre-packaged foods (just whole foods), so I'd have to say grapes... The grapes have fiber, natural sugar and taste great - for a super sweet treat, you can freeze them! Used to love that as a kid.... :flowerforyou:0
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grapes ( but really big *kitten* sonic strawberry shake oh wait thats what i want )0
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Some water & go with the grapes--you'll thank yourself later.0
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I would say grapes because in my experience they're more substantial than pudding. Pudding just doesn't stick.0
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grapes ( but really big *kitten* sonic strawberry shake oh wait thats what i want )0
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I hope you had the grapes!!0
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