Oatmeal Almond Balls
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Oatmeal Almond Balls
YIELD Makes 24 cookies
Toasting almonds releases their full flavor and gives these cookies a rich, nutty taste.
INGREDIENTS
1/4 cup sliced almonds
2 egg whites
1/3 cup honey
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1‑1/2 cups uncooked quick oats
PREPARATION:
Preheat oven to 350°F. Place almonds on ungreased cookie sheet; bake 8 to 10 minutes or until golden brown. Set aside.
Combine egg whites, honey, cinnamon and salt in large bowl; stir until well blended. Add oats and toasted almonds; stir until well blended. Drop dough by rounded teaspoonfuls onto ungreased nonstick baking sheets.
Bake 12 minutes or until lightly browned. Remove to wire racks; cool completely.
Cook's Tip
Store unopened packages of nuts in a cool, dark place. Store opened packages in an airtight container in the refrigerator for six months, or in the freezer for up to two years.
NUTRITIONAL INFORMATION:
Serving Size: 1 cookie
Protein 1 g
Carbohydrate 7 g
Total Fat 1 g
Calories from Fat 19 %
Calories 42
Sodium 16 mg
DIETARY EXCHANGE:
Starch 1/2
YIELD Makes 24 cookies
Toasting almonds releases their full flavor and gives these cookies a rich, nutty taste.
INGREDIENTS
1/4 cup sliced almonds
2 egg whites
1/3 cup honey
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1‑1/2 cups uncooked quick oats
PREPARATION:
Preheat oven to 350°F. Place almonds on ungreased cookie sheet; bake 8 to 10 minutes or until golden brown. Set aside.
Combine egg whites, honey, cinnamon and salt in large bowl; stir until well blended. Add oats and toasted almonds; stir until well blended. Drop dough by rounded teaspoonfuls onto ungreased nonstick baking sheets.
Bake 12 minutes or until lightly browned. Remove to wire racks; cool completely.
Cook's Tip
Store unopened packages of nuts in a cool, dark place. Store opened packages in an airtight container in the refrigerator for six months, or in the freezer for up to two years.
NUTRITIONAL INFORMATION:
Serving Size: 1 cookie
Protein 1 g
Carbohydrate 7 g
Total Fat 1 g
Calories from Fat 19 %
Calories 42
Sodium 16 mg
DIETARY EXCHANGE:
Starch 1/2
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Replies
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I wish we could "BUMP" Topics for later.This sounds yummy.0
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How many calories is 1 biscuit0
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yum! thank you :flowerforyou:0
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this is my first "bump" haha thank you for posting this! sounds yummy, and can't wait to try!0
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I wish we could "BUMP" Topics for later.This sounds yummy.
You just did! :laugh:
This looks yummy! I will try them. I will probaby add a little protein powder or just put a couple on top of some Greek Yogurt.0 -
There is a website called instapaper (also an iphone app)...you sign up and then there is a tab that you click when on a website and it says "read later" and you can do JUST THAT...
Here is a link...I use it ALL THE TIME!!!
http://www.instapaper.com/u0 -
Lovely! Sounds delicious ! smile:0
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Nutritional Info is on the post...but here it is again...
NUTRITIONAL INFORMATION:
Serving Size: 1 cookie
Protein 1 g
Carbohydrate 7 g
Total Fat 1 g
Calories from Fat 19 %
Calories 42
Sodium 16 mg
DIETARY EXCHANGE:
Starch 1/20 -
Thanks! Bump0
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Yum!0
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bump0
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This sounds great! I'm going to make them and add protein powder for extra protein!0
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Bump - these sound delish!!0
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Bump! Yum!0
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bump0
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yum! thanks for posting!0
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saving for later :flowerforyou:0
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Bump0
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bump0
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Sounds quick and easy! I found some sugar-free honey at the grocery store so that should help lower the calorie and sugar content.0
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