Perfect legs...
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xmimikinsx
Posts: 191
I really want nice legs but no matter how much I diet I never think my legs from my knees upwards are nice. I need to lose fat off my thighs. Any ideas please? I’ll do ANYTHING it takes!
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I really want nice legs but no matter how much I diet I never think my legs from my knees upwards are nice. I need to lose fat off my thighs. Any ideas please? I’ll do ANYTHING it takes!0
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To tone them -- squats, weighted squats, lunges, weighted lunges, jumping jacks, weighted jumping jacks.. etc...
I would google leg exercises and you'll find tons 'o them! good luck0 -
i have the same problem!
My thighs, bum and bingo wings!0 -
We all have problem areas... those are going to be the last areas fat goes from. Be consistent and your progress will show. Just be patient. It's likely going to be a matter of lowering your body fat % while continung to build lean muscle mass.0
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