Chicken Taco salad

Beth082485
Beth082485 Posts: 48
edited September 18 in Recipes
I just made this up tonight and it was delicious! Being a novice cook, I was rather pleased.

Salsa - A couple tablespoons
Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad
Taco Seasoning
Lettuce
Fat free or reduced fat refried beans
Some tomato
Low fat sour cream
Low fat tortilla chips

With what I put into mine, it ended up being about 291 calories! Yum! But it could be more or less depending on the toppings you choose to put in it.

This really was yummy, so thought I would share. And it makes enough for leftovers!

Replies

  • Beth082485
    Beth082485 Posts: 48
    I just made this up tonight and it was delicious! Being a novice cook, I was rather pleased.

    Salsa - A couple tablespoons
    Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad
    Taco Seasoning
    Lettuce
    Fat free or reduced fat refried beans
    Some tomato
    Low fat sour cream
    Low fat tortilla chips

    With what I put into mine, it ended up being about 291 calories! Yum! But it could be more or less depending on the toppings you choose to put in it.

    This really was yummy, so thought I would share. And it makes enough for leftovers!
  • ztbetts
    ztbetts Posts: 36
    Sounds really good. I will have to try it. Thank you.
  • TerriH
    TerriH Posts: 7
    Def going to give it a try sounds great
  • deanea
    deanea Posts: 1,437
    :smile:
  • alwaysenl
    alwaysenl Posts: 197 Member
    Sounds really good! My hubby loves stuff like this- so I'll definately give it a try. Thanks for sharing!
This discussion has been closed.

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