Power 90: 30 day results
snrose
Posts: 233 Member
Well here are my results after doing 30 days of power 90:
Weight
Day 1 - 168lbs
Day 30 - 161lbs
-7lbs
Waist
Day 1 - 31in
Day 30 - 29in
-2in
Hips
Day 1 43.5in
Day 30 - 42.5in
-1in
Thighs
Day 1- 25.5in
Day 30- 24in
-1.5in
Arms
Day 1 - 12
Day 30 - 11.5
-0.5in
and pictures:
Weight
Day 1 - 168lbs
Day 30 - 161lbs
-7lbs
Waist
Day 1 - 31in
Day 30 - 29in
-2in
Hips
Day 1 43.5in
Day 30 - 42.5in
-1in
Thighs
Day 1- 25.5in
Day 30- 24in
-1.5in
Arms
Day 1 - 12
Day 30 - 11.5
-0.5in
and pictures:
0
Replies
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I can really tell the difference, congrats! Keep up the awesome work!0
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nice results for being 30 days in...just imagine the changes in another 30 & 60 days...wow!!
you look great!0 -
Holy crap, that is awesome for 30 days....Is this the P90X?0
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WOW! That's great! I can totally see a difference! Way to go! Can't way to see your transformation at 90 days.0
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Awesome! I'm starting this tonight with my hubby.... hopefully I'll see results too.0
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Congrats! Keep up the hard work0
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Great job!0
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GREAT JOB!!!0
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Flip thats awesome! Can't wait to see the day 60 progress!0
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Nice job!0
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Holy crap, that is awesome for 30 days....Is this the P90X?0
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wow thats awesome - can clearly see a difference!!
might have to look into one of these 30day things - would love to see the results on me - especially now im having to leave the gym0 -
I can see a difference congratulations keep up the good work0
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You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?0
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Wow! Great job!!0
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Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.0
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Great job! I like Power 90 and I think it is a great workout for those who can't do P90X.0
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You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?
I only lost 7lbs doing power 90 (so far). The rest I lost before I joined MFP doing jogging and watching what i eat.0 -
Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.
I hope so! I am considering moving up in the world and doing some of the 3-4 stuff0 -
Good Work!:happy:0
This discussion has been closed.
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