30 day shred question

ChantalD75 Posts: 680 Member

February 2011 edited September 2024 in Fitness and Exercise

Hi there, I can't pull up the 30 day shred to enter it in my excercise diary? How is everyone doing it?? How do you know how many cals burned?

0

Replies

• 

  Amandac6772 Posts: 1,311 Member

  February 2011

  If you have a heart rate monitor then you can add it as an exercise. If you don't, then use circuit training.

  0
• 

  Sandikh Posts: 116

  February 2011

  I put it in as circuit training....

  0
• 

  BreeWilder Posts: 133 Member

  February 2011

  I have a HRM so I use that but before I did I put it under calisthenics. The calorie burn is REALLY close.

  0
• 

  soccermom004 Posts: 444 Member

  February 2011

  I put it in as 25 minutes of circuit training.

  0

This discussion has been closed.