Power 90: 30 day results

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snrose
snrose Posts: 233 Member
in Success Stories
Well here are my results after doing 30 days of power 90:

Weight
Day 1 - 168lbs
Day 30 - 161lbs
-7lbs

Waist
Day 1 - 31in
Day 30 - 29in
-2in

Hips
Day 1 43.5in
Day 30 - 42.5in
-1in

Thighs
Day 1- 25.5in
Day 30- 24in
-1.5in

Arms
Day 1 - 12
Day 30 - 11.5
-0.5in


and pictures:

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Replies

  • amaried621
    amaried621 Posts: 260 Member
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    I can really tell the difference, congrats! Keep up the awesome work!
  • grover0ca
    grover0ca Posts: 568 Member
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    nice results for being 30 days in...just imagine the changes in another 30 & 60 days...wow!!
    you look great!
  • lal73
    lal73 Posts: 116
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    Holy crap, that is awesome for 30 days....Is this the P90X?
  • MamaReebs
    MamaReebs Posts: 240 Member
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    WOW! That's great! I can totally see a difference! Way to go! Can't way to see your transformation at 90 days.
  • kandicecoulter
    kandicecoulter Posts: 6
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    Awesome! I'm starting this tonight with my hubby.... hopefully I'll see results too.
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    Congrats! Keep up the hard work
  • Alita2011
    Alita2011 Posts: 265 Member
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    Great job!
  • edorice
    edorice Posts: 4,519 Member
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    GREAT JOB!!!
  • rainonurparade3
    rainonurparade3 Posts: 25
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    Flip thats awesome! Can't wait to see the day 60 progress!
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
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    Nice job!
  • snrose
    snrose Posts: 233 Member
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    Holy crap, that is awesome for 30 days....Is this the P90X?
    Nope! just plain old Power 90! the predecessor :) I am not starting out with p90x because I have a weak back and definitely don't want to injure myself!
  • MontanaB
    MontanaB Posts: 439 Member
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    wow thats awesome - can clearly see a difference!!
    might have to look into one of these 30day things - would love to see the results on me - especially now im having to leave the gym :(
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
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    I can see a difference congratulations keep up the good work
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
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    You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?
  • CanToGirl
    CanToGirl Posts: 474 Member
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    Wow! Great job!!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
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    Great job! I like Power 90 and I think it is a great workout for those who can't do P90X.
  • snrose
    snrose Posts: 233 Member
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    You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?

    I only lost 7lbs doing power 90 (so far). The rest I lost before I joined MFP doing jogging and watching what i eat.
  • snrose
    snrose Posts: 233 Member
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    Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.

    I hope so! I am considering moving up in the world and doing some of the 3-4 stuff
  • mizliz1981
    mizliz1981 Posts: 39
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    Good Work!:happy:

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