Modern Day Pin-up Girls - WEEK 7
RachVR6
Posts: 3,688 Member
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Replies
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Thanks for the chart!!!
Goals:
Keep up the low carb, its obviously working.
Don't go overboard in Dallas this weekend!!!0 -
As always thanks for the chart Rach! It's amazing when you look at the cumulative weight loss and percentages! Way to go everyone!
My goals, water (I sip all day but don't get close to what I should).
Exercise at least 5 times this week (going to be harder with 2 full day offsite meetings
Continue on with my 100 push-up challenge
Stay on track food wise
Have a great week everyone, spring is near, I CAN FEEL IT!0 -
Oops, sorry for not posting...was a busy busy weekend! I gained 5 total loss is 16 pounds. 0
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Finish the rest of week two of c25k.
Give myself some rest time. I'm awfully sore today.
Drink more water.
Keep aiming towards my goal of Onederland by Easter! 18.5lbs to go now!0 -
Hope all of you lovely pin ups had a great valentine's!!! Way to go Jaspersmommy, great week!!!
Goals: Water, water & more water!!0 -
great job ladies!!
my goal for this week is to keep eating high fiber foods. it seems to be helping. TOM is this week though so we'll see what that does! hopefully i'll lose extra. 0 -
Woohoo, I got a highlight this week! I'm gonna keep on downing the water and staying close to my calorie count. Plus, continue to increase my cardio workouts!0
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Great job everyone!!!
My goal this week is to get to work on time. I know it seems silly, but when I get in on time, everything else just falls in place!
Good luck this week ladies!0 -
thanks rachel. keep up the good work everyone.
For me, increasing strength workouts this week and keeping up 2-3L water/day.0 -
:drinker: :drinker: Great job everyone!!! :drinker:0
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Way to go everyone! Keep up the great work!
Goals this week for me is try eating less carbs & sugar
Continue with my work out & water intake!0 -
Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal:) 0
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Great job ladies 0
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Weekly goals:
*Keep drinking lots of water
*Stay under calorie and sodium goal
*Exercise at leasts 4-5 times this week
*Get into tho the 220's!!!! Here I come!!
Great job ladies and I know were gonna do just as great this week and /or even better!! Have a great one!!0 -
Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal:)
CONGRATS!!! Keep up the amazing work!0 -
great job ladies!!!!
My monthly goal is to work out for 180 minutes per week.
My weekly goal is from another challenge I joined - burn 3500 calories this week and keep under my sodium.0 -
Sorry for not posting. My internet was down, but I'm back to live-)
I didn't lost anything last week.
I will try harder this week.
Thanks for creating weekly charts Rach:-)0 -
Great Job Pin-Ups!!!
Goals for Week:
~Exercise 6 days
~Stay Under Sodium
~Get at least 20g of Fiber0 -
Thanks again, Rach, and congrats to the yellow people
I'm going to try my zumba dvd this week as my knee is getting better...0 -
Oh yay! I got two highlights. *special*0
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Back on this ole horse!0
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I Was 171.3 yesterday, I just forgot to post0
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Great job everyone! My weight loss stalled last week and I have been really, REALLY tired and achy so I am toning down my 10K training while I am doing P90X. My hip has been hurting pretty regularly and I think I am over training. I haven't run since last week and the scale is starting to move in the right direction again. My goals for this week are to BRING IT when doing P90X and get a couple of short and easy runs in and to log all my food.0
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Great job everyone!
My goals this week:
1. Drink all water
2. Stay under sodium
3. Exercise at least 4 times, ideally 6
4. Don't sweat the small stuff. Or the scale.0 -
Great job!!Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal:)0 -
My goal for this week is stick to being alcohol free until March 25th. I was reminded I am supposed to go to a food and wine tasting on Sunday and she already bought the tickets. I WILL do this!0
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Finally got my tax money back. Most of it is going to bills, but I AM going to treat myself to a pair of Nike Free's. I'll be starting C25k over when we move (week and a half left to wait!) and also starting P90x when I get my discs back...hopefully next week.
Oh and I'm going to pick up a couple dumbbells and resistance bands for P90x. All the ones I had, my ex has back in MD. :grumble:0 -
Great job everyone. Especially after Valentines Day!
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Great job ElvenMother427 - keep it up!! :drinker:
Sorry I've been pretty crap on here the last few weeks - we're not allowed to browse internet at work, so can't come on as much as usual. Am getting into a really annoying pattern where I'll lose weight one week and not the next, despite keeping up with the exercise and calorie counting. Anyone else have this issue?0 -
Can't believe I forgot to send you my weight last week! Will catch up in week 8 :noway:0
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