Power 90: 30 day results

snrose
snrose Posts: 233 Member
edited September 24 in Success Stories
Well here are my results after doing 30 days of power 90:

Weight
Day 1 - 168lbs
Day 30 - 161lbs
-7lbs

Waist
Day 1 - 31in
Day 30 - 29in
-2in

Hips
Day 1 43.5in
Day 30 - 42.5in
-1in

Thighs
Day 1- 25.5in
Day 30- 24in
-1.5in

Arms
Day 1 - 12
Day 30 - 11.5
-0.5in


and pictures:

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Replies

  • amaried621
    amaried621 Posts: 260 Member
    I can really tell the difference, congrats! Keep up the awesome work!
  • grover0ca
    grover0ca Posts: 568 Member
    nice results for being 30 days in...just imagine the changes in another 30 & 60 days...wow!!
    you look great!
  • lal73
    lal73 Posts: 116
    Holy crap, that is awesome for 30 days....Is this the P90X?
  • MamaReebs
    MamaReebs Posts: 240 Member
    WOW! That's great! I can totally see a difference! Way to go! Can't way to see your transformation at 90 days.
  • kandicecoulter
    kandicecoulter Posts: 6
    Awesome! I'm starting this tonight with my hubby.... hopefully I'll see results too.
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Congrats! Keep up the hard work
  • Alita2011
    Alita2011 Posts: 265 Member
    Great job!
  • edorice
    edorice Posts: 4,519 Member
    GREAT JOB!!!
  • rainonurparade3
    rainonurparade3 Posts: 25
    Flip thats awesome! Can't wait to see the day 60 progress!
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    Nice job!
  • snrose
    snrose Posts: 233 Member
    Holy crap, that is awesome for 30 days....Is this the P90X?
    Nope! just plain old Power 90! the predecessor :) I am not starting out with p90x because I have a weak back and definitely don't want to injure myself!
  • MontanaB
    MontanaB Posts: 439 Member
    wow thats awesome - can clearly see a difference!!
    might have to look into one of these 30day things - would love to see the results on me - especially now im having to leave the gym :(
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    I can see a difference congratulations keep up the good work
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?
  • CanToGirl
    CanToGirl Posts: 474 Member
    Wow! Great job!!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Great job! I like Power 90 and I think it is a great workout for those who can't do P90X.
  • snrose
    snrose Posts: 233 Member
    You have lost 21lbs just doing power 90? that is awesome are you following their meal plan as well?

    I only lost 7lbs doing power 90 (so far). The rest I lost before I joined MFP doing jogging and watching what i eat.
  • snrose
    snrose Posts: 233 Member
    Great job!!! I started off with Power 90 back in 2007, and let me tell you that you are doing awesome! Also, you will lose even more weight and inches in the next couple of months. The first month is like a little taste of what you are about to see. My second month was the biggest loss with Power 90.

    I hope so! I am considering moving up in the world and doing some of the 3-4 stuff
  • mizliz1981
    mizliz1981 Posts: 39
    Good Work!:happy:
  • BrandNewMia
    BrandNewMia Posts: 461
    Wow, look at you! There is definitely a difference, good work!
  • bheimbrock
    bheimbrock Posts: 100 Member
    Holy crap! For just 30 days, you have made awesome progress! Hubby & I started P90X and are currently on Day 9. I hope & pray I have decent results on Day 30 thought I have been told Day 60 is when you will really start to see the progress. You look amazing! Keep it up!
  • 2bfitforever
    2bfitforever Posts: 87 Member
    Awesome job. You can definitely see the difference! I am on day 15 of Power 90 so I hope Day 30 will show similar results! Congrats
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    Wow, great job! That makes me so excited as my P90 is expected to be delivered to me in 2 days! WOOT!

    Can't wait to hear about your next 30 days worth of results! :)
  • joboz
    joboz Posts: 2
    Those are some AMAZING results!! Keep up the great work. It's hard, but soo worth it!
  • monet5409
    monet5409 Posts: 2
    Great job! I have the orginal and was too scared to start it, it looked hard and I was unmotivated. Now that I've seen the results after just 30 days. Again, great job and I'd love to see what the 90 day results will look like:smile:
  • MikeK51
    MikeK51 Posts: 317
    Bump for now (can't see pictures at work)
  • FabulousGia
    FabulousGia Posts: 69
    Congratulations on your progress!

    Your before and after pics are a lot more fantastic than the numbers show. I wasn't too impressed with the numbers, but when I saw your pictures— wow! My first thought, "Did she measure right?" Great job.
  • mayana2002
    mayana2002 Posts: 192
    Good job! :) How was it for you? Very hard?
  • snrose
    snrose Posts: 233 Member
    Good job! :) How was it for you? Very hard?

    It was a little hard at first. I'm still struggling with pushups and tricep dips but other than that it's gotten a WHOLE lot easier! (especially the power yoga)
This discussion has been closed.

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