Modern Day Pin-up Girls - WEEK 7

RachVR6
RachVR6 Posts: 3,688 Member
edited September 24 in Motivation and Support
week6a-1.jpgweek6b-1.jpgweek6c-1.jpg
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Replies

  • FrankyOsage
    FrankyOsage Posts: 275
    Thanks for the chart!!!

    Goals:
    Keep up the low carb, its obviously working.
    Don't go overboard in Dallas this weekend!!!
  • annie422
    annie422 Posts: 114 Member
    As always thanks for the chart Rach! It's amazing when you look at the cumulative weight loss and percentages! Way to go everyone!

    My goals, water (I sip all day but don't get close to what I should).
    Exercise at least 5 times this week (going to be harder with 2 full day offsite meetings :(
    Continue on with my 100 push-up challenge
    Stay on track food wise

    Have a great week everyone, spring is near, I CAN FEEL IT!
  • lulu_beans
    lulu_beans Posts: 100 Member
    Oops, sorry for not posting...was a busy busy weekend! I gained 5 :( total loss is 16 pounds.
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    Finish the rest of week two of c25k.
    Give myself some rest time. I'm awfully sore today.
    Drink more water.
    Keep aiming towards my goal of Onederland by Easter! 18.5lbs to go now!
  • Kalee34
    Kalee34 Posts: 674 Member
    Hope all of you lovely pin ups had a great valentine's!!! Way to go Jaspersmommy, great week!!!

    Goals: Water, water & more water!!
  • miss_amy
    miss_amy Posts: 351
    great job ladies!! :)

    my goal for this week is to keep eating high fiber foods. it seems to be helping. TOM is this week though so we'll see what that does! hopefully i'll lose extra. :)
  • starkiss100
    starkiss100 Posts: 235 Member
    Woohoo, I got a highlight this week! I'm gonna keep on downing the water and staying close to my calorie count. Plus, continue to increase my cardio workouts!
  • sheilabennett
    sheilabennett Posts: 210
    Great job everyone!!!

    My goal this week is to get to work on time. I know it seems silly, but when I get in on time, everything else just falls in place!

    Good luck this week ladies!
  • elf618
    elf618 Posts: 317 Member
    thanks rachel. keep up the good work everyone.

    For me, increasing strength workouts this week and keeping up 2-3L water/day.
  • sanifrey
    sanifrey Posts: 2,355 Member
    :drinker: :drinker: Great job everyone!!! :drinker:
  • eamartin
    eamartin Posts: 216 Member
    Way to go everyone! Keep up the great work!

    Goals this week for me is try eating less carbs & sugar
    Continue with my work out & water intake!
  • ElvenMother427
    ElvenMother427 Posts: 49
    Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal :):)
  • amcmillan730
    amcmillan730 Posts: 591 Member
    Great job ladies :)
  • Helinah26
    Helinah26 Posts: 288
    Weekly goals:
    *Keep drinking lots of water
    *Stay under calorie and sodium goal
    *Exercise at leasts 4-5 times this week
    *Get into tho the 220's!!!! Here I come!!

    Great job ladies and I know were gonna do just as great this week and /or even better!! Have a great one!!
  • jpsnickel
    jpsnickel Posts: 68
    Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal :):)

    CONGRATS!!! Keep up the amazing work!
  • jpsnickel
    jpsnickel Posts: 68
    great job ladies!!!!

    My monthly goal is to work out for 180 minutes per week.

    My weekly goal is from another challenge I joined - burn 3500 calories this week and keep under my sodium.
  • Angie3G
    Angie3G Posts: 29 Member
    Sorry for not posting. My internet was down, but I'm back to live-)

    I didn't lost anything last week.
    I will try harder this week.

    Thanks for creating weekly charts Rach:-)
  • loveme445
    loveme445 Posts: 2,439 Member
    Great Job Pin-Ups!!!:smile:

    Goals for Week:
    ~Exercise 6 days
    ~Stay Under Sodium
    ~Get at least 20g of Fiber
  • Rosy67
    Rosy67 Posts: 282 Member
    Thanks again, Rach, and congrats to the yellow people ;)

    I'm going to try my zumba dvd this week as my knee is getting better...
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    Oh yay! I got two highlights. *special*
  • WriteNovels
    WriteNovels Posts: 56 Member
    Back on this ole horse!
  • beanie242
    beanie242 Posts: 94 Member
    I Was 171.3 yesterday, I just forgot to post
  • anvy0530
    anvy0530 Posts: 1,606 Member
    Great job everyone! My weight loss stalled last week and I have been really, REALLY tired and achy so I am toning down my 10K training while I am doing P90X. My hip has been hurting pretty regularly and I think I am over training. I haven't run since last week and the scale is starting to move in the right direction again. My goals for this week are to BRING IT when doing P90X and get a couple of short and easy runs in and to log all my food.
  • valeriedent2
    valeriedent2 Posts: 154
    Great job everyone!

    My goals this week:

    1. Drink all water
    2. Stay under sodium
    3. Exercise at least 4 times, ideally 6
    4. Don't sweat the small stuff. Or the scale.
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    Today I moved from the Obese BMI to the Overweight BMI!!! I am really happy that I have made this mini goal. Now I just need to shoot for the next goal :):)
    Great job!!
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    My goal for this week is stick to being alcohol free until March 25th. I was reminded I am supposed to go to a food and wine tasting on Sunday and she already bought the tickets. I WILL do this!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Finally got my tax money back. Most of it is going to bills, but I AM going to treat myself to a pair of Nike Free's. I'll be starting C25k over when we move (week and a half left to wait!) and also starting P90x when I get my discs back...hopefully next week.

    Oh and I'm going to pick up a couple dumbbells and resistance bands for P90x. All the ones I had, my ex has back in MD. :grumble:
  • _GingerSnap_
    _GingerSnap_ Posts: 339 Member
    Great job everyone. Especially after Valentines Day!:heart:
  • MaryAnne1
    MaryAnne1 Posts: 183 Member
    Great job ElvenMother427 - keep it up!! :drinker:

    Sorry I've been pretty crap on here the last few weeks - we're not allowed to browse internet at work, so can't come on as much as usual. Am getting into a really annoying pattern where I'll lose weight one week and not the next, despite keeping up with the exercise and calorie counting. Anyone else have this issue?
  • queenmedusa
    queenmedusa Posts: 247 Member
    Can't believe I forgot to send you my weight last week! Will catch up in week 8 :noway:
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