In need of a pep talk
Options
![Tash_Bgosh](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0f58/483d/6505/6241/805b/2419/8730/9a3db1deae7281859b507a5cc9666c08aae6.jpg)
Tash_Bgosh
Posts: 46 Member
....I'm just trying to stay cool and determine how worried I should be if I should be worried at all.
Problem: I work out 4-5 times a week for 1-2 hours. I take kickboxing, dance, core, abs, etc. Ive even tried beating my walking time on the treadmill by running a little bit. I've been doing this for about a month or so and I'm not even down 10 pounds. I do see a little definition in my arms and legs but I want some inches gone. I know it is too soon to tell and I will probably have to wait a little while before I really see results but IDK . Summer is about to come, I feel it!!! and I refuse to be uncomfortable in my own skin. I guess I just need a pep talk.
Problem: I work out 4-5 times a week for 1-2 hours. I take kickboxing, dance, core, abs, etc. Ive even tried beating my walking time on the treadmill by running a little bit. I've been doing this for about a month or so and I'm not even down 10 pounds. I do see a little definition in my arms and legs but I want some inches gone. I know it is too soon to tell and I will probably have to wait a little while before I really see results but IDK . Summer is about to come, I feel it!!! and I refuse to be uncomfortable in my own skin. I guess I just need a pep talk.
0
Replies
-
You're doing great! Just keep at it. You WILL see results!
keep it up you are an inspiration!0 -
Don't be discouraged. A change is going to come. Just keep on doing what you do. Feel free to add me as a friend.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions