More excuses, I know, I know...
allison7922
Posts: 276 Member
Ugh....I hate cooking and quite frankly, I don't really know how....sad isn't it? I don't get home from work until 6ish and I have a two year old who is always ready to eat as soon as we get home, so I just do something easy like mac n cheese or (even worse) I pick something up. Not only am I eating horribly, I am teaching my kids bad eating habits. I am just venting I guess. I WILL START EATING BETTER, MY FAMILY WILL START EATING BETTER!! I know I can do this. Anyone recommend any sites with easy, healthy meal ideas?
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Replies
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one word,.... crock pot !!0
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allrecipes.com0
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www.epicurious.com0
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Instead of mac and cheese, why don't you make a healthy version of spaghetti using whole-wheat noodles (like healthy harvest) and a jar of sauce (I recommend Classico Fire-roasted tomatos and garlic - 50 cal per serving and the best tasting IMO). It takes the same amount of time as making mac and cheese and is a whole lot better for you. Some brands of store-bought sauce even have veggies other than tomatos hidden in them, just try to find the ones lowest in sugar and sodium.0
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Pick a couple of healthy recipes and follow them. Cook on the weekend. When you get home in the evenings, you will have food already prepared0
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I like Hungrygirl.com, I also just google low calorie recipes. There are tons of options out there. Also you could go to the library and take out cookbooks. I do this and it's easy and lets me try different books. Good luck!0
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I must agree the crock pot is a lifesaver... casseroles are great too. Check out the Cook Yourself Thin recipes they post online... they take stuff you already love to eat and make it healthier. They have a GREAT casserole with pasta, cheese and broccoli!
http://www.mylifetime.com/shows/cook-yourself-thin/recipes0 -
You're right...it starts with whoever is making the food. My little one crashes at around 7:30, and THEN I make dinner...but not for that night, for the next night. Prep all your ingredients from a site like cookinglight.com for a recipe. Then when you come home...it's almost as easy as Mac n Cheese! Then repeat!Ugh....I hate cooking and quite frankly, I don't really know how....sad isn't it? I don't get home from work until 6ish and I have a two year old who is always ready to eat as soon as we get home, so I just do something easy like mac n cheese or (even worse) I pick something up. Not only am I eating horribly, I am teaching my kids bad eating habits. I am just venting I guess. I WILL START EATING BETTER, MY FAMILY WILL START EATING BETTER!! I know I can do this. Anyone recommend any sites with easy, healthy meal ideas?0
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I do a lot of crockpot recipes. That way when my son and I get home it's ready to go. It's also nice because it makes a large pot and then we can refrigerate or freeze some for days when we need something quick. A lot of cookbooks and recipes online will give prep time and cooking time. Just look for some that only take 30 minutes. I also try to plan my day at least one day in advance. Sometimes if the dinner requires chopping a lot of veggies or something then I will do that the night before and put it in a ziploc to get dinner on the table a lot faster the next day.0
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readyseteat.com (that's ready set eat). Not all the recipes are healthy, but they are all 30 minutes or less and all list nutrition information. The maple mustard pork with sweet potatoes was fabulous!0
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I am in a similar situation. I have 2 kids and am a single mom. we get home about 6:30 and the kids are always hungry. I give them a snack in the car when I pick them up after work (about 6) usually its sliced fruit or a banana. that holds them over till dinner is ready after 7. I usually just throw chk breast, frozen corn/peas in a lil water and let them simmer together for 10-`15 minutes and dinner is ready just like that. we usually dont eat rice/noodles with it because i try to avoid carbs, but sometimes i boil some on the side just for the kids. its pretty simple and dinner usually never takes me more than 20 minutes to make. it might take a few days to get in the habit of making dinner, but once you make it a priority you will fell better about it and be healthier too. good luck! ....btw mac-n-cheese is a huge temptation of mine but its deff a guilty pleasure!0
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http://www.diabeticlivingonline.com/diabetic-recipes/
http://allrecipes.com/Recipes/Healthy-Cooking/Main.aspx
http://www.nhs.uk/Livewell/healthy-recipes/Pages/Healthy-recipes.aspx
http://www.self.com/fooddiet
http://www.kraftrecipes.com/recipes/main.aspx
http://www.eatingwell.com/recipes_menus
http://www.goodtoknow.co.uk/recipes/Healthy-eating
http://www.cookinglight.com/food/recipe-finder/
I'm American, living in the UK so some of those are American and some are British, and they are all good. Hope they help you.0 -
I get home late as well, but I found something that has worked wonders for me (although a bit on the crazy side). On Sunday, I cook what I will be eating for the whole week and I portion it into ziplock containers and pop it in the fridge. For instance, I cooked chicken vegetable soup that I will be having for lunch each day and I fixed grilled peppercorn chicken so that I have chicken already cooked for my wraps in the evening. I started by using a simple ingredient cookbook and swapped out bad ingredients for healthier choices. Making it on Sunday has worked miracles for me as there is NO guessing as to what I will be eating for any of my meals. I just have to pop it in the microwave! Usually I fix something that can be cooked in the crock pot so I don't spend the entire day Sunday cooking, but I can usually get everything done for the whole week in 1-2 hours.0
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one word,.... crock pot !!
took the letters right out of my finger tips! On top of this, make enough for multiple meals and then all you have to do is throw left overs in the microwave.0 -
I LOVE allrecipes.com! Also one thing that I have found that saves tons of time is to do a tiny bit of prep work the night before. Brown your hamburger, cut your veggies, get any meat you need out of the freezer and what not. Sometimes I'll throw together a casserole the night before and just pop it in the oven when I get home. Another good thing is that if you do some things the night before, your less likely to stop and pick something up. Like, I may be feeling lazy and want to stop, but I'll think to myself, well, I already have that chicken unthawed or that casserole in the fridge. Also, if you don't mind leftovers, make whatever in large enough quantities that you can eat it a couple times per week. Or brown enough hamburger or chicken to use for two meals. Sometimes I will roast a chicken on Sunday, to eat with veggies or whatever and then turn the leftover chicken into a casserole or quesadillas for another night.0
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Try this website www.foodnetwork.com/healthy-eating. Also, you can try to designate one day to cook a couple of meals and freeze them and then when you get home all that you have to do is heat up whatever you prefer. It makes life a lot easier.0
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I don't know if anyone suggests this but try finding a meal planner online that can cater to your health needs or at least healthy options. My brother and sister in law are in the same situation but since they found a plan making tool online (basically emails them their weekly meals and recipes), they stay on top of it. If you can't find one through google, let me know and Ill poke at my brother about the site name.0
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Tesco in the UK have a great site with recipies that are quick and easy. also Jamie Oliver has his 30 min cook book, worth thinking about a crockpot (or slow cooker) as they are life savers. You could prep things the night before and just pop them in in the morning and it would be ready when you get home!0
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one word,.... crock pot !!
took the letters right out of my finger tips! On top of this, make enough for multiple meals and then all you have to do is throw left overs in the microwave.
I'm going to cast another vote for Crock Pot. It's my favorite way to make simple dinners.0 -
Oh, and http://www.cleaneatingmag.com/Recipes.aspx Check out their quick and easy and 20-minute recipes.0
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one word,.... crock pot !!
This.
And ready made salad.0 -
Plan your meals on the weekend, do any prep work or other cooking (like for soups, etc) that day so the meals are ready to go or to heat up/assemble when you get home.
You can give your 2 yr old some fresh veggies to munch on as soon as you get home, while you're making dinner, so he's occupied and tames his hunger.
it just takes some advance planning, and then it's not too hard to manage. I work and have a 9.5 yr old son and am responsible for meals once we get home (5:30ish) AND helping him through any homework - it can be done!0 -
Oh, and I subscribe to this cooking magazine, which has lots of healthy, easy, and fast recipes that my son actually likes. Everyday Food (it's a Martha Stewart thing but it's not over-the-top).
http://www.marthastewart.com/everyday-food0 -
Truly---Crock Pot is the way to go.0
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OMG....thank you all so much!!! Such wonderful advice and websites!! I am excited about cooking now!!0
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I also hated to cook. Then I discovered how simple and healthy crock pot cooking is. And THEN I discovered how fun it is to come up with healthy dinners and now I enjoy cooking, even with a busy schedule.
sparkpeople.com has some great recipes that are healthy and kid friendly!
Like I said, I used to hate to cook. But now that I know I am eating healthy and feeding my family healthy foods, I am enjoying it.
I do all of my grocery shopping on Sundays. I plan out my menu for the week and make sure I get everything I'll need so everything is on hand.
OR you could work on cooking on the weeknds and freezing. Then dinners always only a few minutes away. :happy:0
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