what can count as water..

stephbraden74 Posts: 92 Member

February 2011 edited September 24 in Food and Nutrition

sparkling water? coffee? Tea? just wondering!!
I drink those LaCroix sparkling waters some and was just wondering if it counts. thanks!!

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  Dlhigh Posts: 72 Member

  February 2011

  WATER!!

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  skinnylizzard Posts: 460 Member

  February 2011

  sparkling water, herbal tea, lemon water...

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  flukes9 Posts: 78 Member

  February 2011

  Plain water is the best for you, but even coffee, tea, and other beverages have water in them and do count as part of your fluid intake. I love propel flavored water too.

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  stephbraden74 Posts: 92 Member

  February 2011

  I should have said....I am drinking a ton of water too, just wondering if I can add my other stuff. thanks!!

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  gangstagirl625 Posts: 187 Member

  February 2011

  water:happy:

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