FIRST MILESTONE! 25 LBS GONE
311Phil
Posts: 397
WOOHOOOOOOOOOOOO! :drinker: :bigsmile:
weighed in @ 290 this morning!! 25 lbs gone!!!
Its unfortunate that i never took a "starting" photo. I did take a couple pics this morning...Just din't have time to upload them before the gym today.
some things i've noticed
My posture is better
I no longer get winded walking up stairs
I have LOTS of energy through out the day
my sex drive is through the roof
I LOVE THE BURN
Im ENJOYING all the healthy food im eating
I LOVE THIS SITE.
WOOHOO! GO ME! *toots own horn* :laugh:
weighed in @ 290 this morning!! 25 lbs gone!!!
Its unfortunate that i never took a "starting" photo. I did take a couple pics this morning...Just din't have time to upload them before the gym today.
some things i've noticed
My posture is better
I no longer get winded walking up stairs
I have LOTS of energy through out the day
my sex drive is through the roof
I LOVE THE BURN
Im ENJOYING all the healthy food im eating
I LOVE THIS SITE.
WOOHOO! GO ME! *toots own horn* :laugh:
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Replies
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WOOHOOOOOOOOOOOO! :drinker: :bigsmile:
weighed in @ 290 this morning!! 25 lbs gone!!!
Its unfortunate that i never took a "starting" photo. I did take a couple pics this morning...Just din't have time to upload them before the gym today.
some things i've noticed
My posture is better
I no longer get winded walking up stairs
I have LOTS of energy through out the day
my sex drive is through the roof
I LOVE THE BURN
Im ENJOYING all the healthy food im eating
I LOVE THIS SITE.
WOOHOO! GO ME! *toots own horn* :laugh:0 -
congratulations0
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GREAT JOB!!! I am 1 lb away from losing 25. Started back in September. It does make a huge difference when you feel better about yourself!!
Congrats!!0 -
I use to be 300lbs too. I lost the weight without MFP 3 years ago. I lost 100 lbs. But, I was back to 230 and started MFP to learn what mistakes I was making eating too much after working out. I never stopped working out, I just couldn't figure out how much more I could eat from my workout. I'm down 17 lbs, and need to knock out the rest. You are doing great. From a fellow 300 lber, you will be thrilled when each new milestone. Congrats!
Besides all the benefits, there are negatives:
- I am colder in the winter, without my layers of fat.
- My kids don't have a dad that says, "Whose up for pizza tonight?" (unless I have a huge day of cardio, like biking for several hours)
- I had to sell all my clothes on eBay and start over.
Those negatives aren't that bad are they! Keep on keeping on!0 -
Thanks everyone. I was thrilled when i got on the scale this morning!!!0
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woot! Woot! That's so exciting!!0
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way to go man!0
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Great work!!! I hit my 25 pounds lost today too!!! Woot!!!0
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fusion: I'm in the same place. I started many years ago when one day I looked at the scale and it groaned "304" at me. I lost 65 lbs, quit what I was doing for reasons other than weight loss success (WeightWatchers) and over the years the pounds slowly slid back on. When I'd suddenly woken up out of my food-induced stupor and saw I was back to 285, I resolved to do something about it.
I've lost 23 lbs since Jan 1. I could have done better, but I'll take it! My main issue is exercise. Due to my home and work schedules I can't fit it in during daylight, so I have to carve room for it in the evenings (where excuses can run wild). But I'm not giving up. Even just tracking things daily helps.
Phil: Congratulations! You're definitely an inspiration! Keep up the great work, and watch out... before you know it, those pants might just slide right down to your ankles if you're not careful!0 -
Congrats to you!!! I love being part of this site...it's so positive and I get encouraged every time I read the success stories. Thanks for sharing!!!!0
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Rock on, Phil!0
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Thanks everyone...im bouncing in my seat right now.... IHAVE SO MUCH ENERGY FROM THE GYM THIS MORNING I CANT SIT STILL!0
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YOU ARE THE FREAKIN MAN!!! WAY TO GO BRO.0
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Dude, awesome! Those first 20-25 feel fantastic, don't they?!
Relish in it!0 -
Awesome job! (I didn't take a starting photo either. I am thinking I should start doing that.)
BTW...I love your list of the things you've noticed :happy:0 -
congrats on the weight loss man, I started a support section for the men where we pool advice etc workout hints and genereally support eachother if your interested.0
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Great job...keep it up!0
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thank you for your kind words everyone0
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Way to go!!! Keep it up!! I am less than 3 lbs away from 25 lbs; I hope to be there in the next 2 weeks. Keep up the good work.0
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