what is the best way to...

itsgemmafool
itsgemmafool Posts: 11
edited September 2024 in Fitness and Exercise
tone up thighs quickly? this is the part of my body that causes me the most grief! :p

Replies

  • daniface
    daniface Posts: 338 Member
    soccer
  • itsgemmafool
    itsgemmafool Posts: 11
    that's what i hear! i wish i was able to play.
  • fmouco
    fmouco Posts: 100 Member
    Cycling is nice too.
  • fitmom125
    fitmom125 Posts: 87
    Bike riding, it sure will tone your thighs!!! bike riding is great exercise for your legs! i'd suggest riding at least every other day and make sure to do lots of uphills!! it will probably take about a month before you notice physical results but your pants will start to feel looser in about 2 weeks! good luck!
  • itsgemmafool
    itsgemmafool Posts: 11
    thank you everyone :) you've been a lot of help
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