what is the best way to...

Options
itsgemmafool
itsgemmafool Posts: 11
in Fitness and Exercise
tone up thighs quickly? this is the part of my body that causes me the most grief! :p

Replies

  • daniface
    daniface Posts: 338 Member
    Options
    soccer
  • itsgemmafool
    itsgemmafool Posts: 11
    Options
    that's what i hear! i wish i was able to play.
  • fmouco
    fmouco Posts: 100 Member
    Options
    Cycling is nice too.
  • fitmom125
    fitmom125 Posts: 87
    Options
    Bike riding, it sure will tone your thighs!!! bike riding is great exercise for your legs! i'd suggest riding at least every other day and make sure to do lots of uphills!! it will probably take about a month before you notice physical results but your pants will start to feel looser in about 2 weeks! good luck!
  • itsgemmafool
    itsgemmafool Posts: 11
    Options
    thank you everyone :) you've been a lot of help

Categories