HELP: HOW COME WE CAN'T LOG DVD WORKOUTS?

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proverbs31chick
proverbs31chick Posts: 485 Member
in Fitness and Exercise
I DID A DVD WORKOUT LAST NIGHT AND I KNOW I BURNED CALORIES, BUT I CAN'T LOG IT. IT WAS THE THE 30 DAY SHRED BY JILLIAN MICHAELS. I WANT TO ADD THE CALORIES BURNED.:ohwell:

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  • Monisfit4life
    Monisfit4life Posts: 228 Member
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    You will have to customize your exercise. You put it in yourself describe and put in your calories burned. I use workout DVDS too and I always have to put it in myself. I have a heart rate monitor that tells me how many calories I burned. You will need to get one of those if you don't have one already.
  • darcibean
    darcibean Posts: 86
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    Log it as circuit training for 25 minutes
  • mccorml
    mccorml Posts: 622 Member
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    you could always log it as calisthenics or plyometrics but it wouldnt be as accurate without a heart rate monitor
  • in_it_2_win_it
    in_it_2_win_it Posts: 144
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    log it as circuit training
  • dancingnancies
    dancingnancies Posts: 255 Member
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    i do shred too. log it as 'circuit training-general' it should be close to accurate. GL!
    :happy:
  • proverbs31chick
    proverbs31chick Posts: 485 Member
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    Thanks guys, you mentioned something I have been thinking about getting a heart rate monitor. I know that is more accurate to see how many calories I burned, but some of them are sooooo expensive.

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