82lb Lost, Before and After Pics
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That's amazing! You look fabulous! I have that threadless tee (communist party) as well0
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You look amazing!!!!! Way to go and stick with it! :bigsmile:0
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WOW!!! You r a major encouragement for all of us just getting started. Congradulations!!!!!0
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GOOD JOB!!!!!!
You look awesome!0 -
Good job and I bet you are feeling great! Would you mind sharing some of your ups and downs along the way? Things that worked and didn't work for you and what your personal key to success was?
You definitely look different!0 -
Nice!! You rock!! Thanks for posting your pics0
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Wow, you look like a totally different person!! Awesome!!! Congrats on you success!! Thanks for the motivation!!0
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your new pictures look like you are your own son...LOL way to go! what an encouragement to all of us!0
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holy crap is right! you should be really proud. You look about 10 yrs younger and much healthier/happier etc. Fantastic work and thanks for inspiring.
amazing!0 -
It's been said, but you really do look like a different person0
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you look amazing!! Thanks for sharing!0
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You, and whole lot of people on here, are an inspiration to us all! You look AMAZING! Thank you for sharing!
Mel :flowerforyou:0 -
Super! WTG0
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Wow, you look like a teenager now!0
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You look great! Do you feel like a whole new person? What benefits have you gotten from losing weight? Please do tell?0
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Wow that is amazing!!0
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You look fantastic! Thanks for posting! We love our before and afters.0 -
Nice work, more inspiration!!!0
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WOW great job, very inspiring! thanks for sharing!!0
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These are both amazing and inspiring! thanks for sharing.0
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Vow! you are a different person now .. you look so different. Way to Go..
Thats a huge motivation...0 -
Wow. You look amazing! Great job!!!0
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congratulations, you look great!!!0
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Hellllooo Skinny Jeans! You look a decade younger. Congrats on your hard work. 170 looks great on you!0
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impressive!!!0
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Cute!!! Good job!0
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I can't really believe how much attention this thread has had, its pretty overwhelming, again thank you so much for saying such nice things. A couple of people have asked for me to explain things a bit more so I'll give it a go.
Pretty much all of what I've lost has come down to calorie counting, early on I was able to go to a gym 3 or 4 times a week usually at least one of those trips was swimming. I've been finishing up at university though which meant moving around a lot between uni and home and of course money issues! so this meant at the start of the summer (for various reasons) I wasn't able to get to a gym at all, I managed to get along regularly to one towards the end but then going back to uni interfered with that and i haven't really had the chance to go again since.
I defiantly notice that I loose more when I'm going to the gym, and I generally feel in better condition but I found that as long as i watched what I was eating and tried to always fall within my calorie limits I still lost weight.
I think staying positive about it all helped a lot, if I had a few weeks of not loosing anything I just tried to ignore it and maybe just change things up a bit and get it shifting again,or If i had the odd day of eating way to much I didn't let myself feel bad about it ( I just carried on the next day within my limits and enjoyed it)
One of the biggest tings for me has been buying new clothes, specifically new jeans. I always avoided buying new jeans if i could, I could never get them in my size in stores and had to order off the internet. The blue jeans I'm wearing in the before photos have a 40in waist (i still have them!) around september/october time I finally decided I needed new jeans and being able to fit into a 38' waist was a really nice surprise and made me realize that things were having an effect in a much more obvious way than numbers changing on the scales.
I've had that happen to me 2 more times since, fitting into 36' jeans and most recently 34' skinny jeans(!!) just feels great.
There's still a bit more I'd like to loose but I'm happy to take it a lot slower than I have been so far.
Sorry if that's all a bit rambly, I haven't really written about any of it before so wasn't sure what to mention etc.
again, thank you so much!0 -
You look so much younger! WOW you look awesome! Great work!0
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those are two totally different people!! wow!! congrats and great job...you look GREAT!!!
i hope to be as successful with my 50lb goal!
congrats again!0 -
A-mazing!!!!!!!!! Superb job in keeping yourself motivated AND bravo for motivating others by sharing your story!! You have blessed us with the notion that it all pays off in the end!
Thank you!! :flowerforyou:0
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