I did it!!!!!!!!!
Lisa1971
Posts: 3,069 Member
I just ran 50 minutes without stopping once!!!!!!!!! I told myself I would run for 10, then 20, then 30, then 40 and finally 50! I would've kept running except I was getting serious blisters on my feet! My heart rate stayed at about 168-170bpm the entire time and it felt awesome!!!!!!!!!! Sorry, just had to share! :drinker: :blushing:
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Replies
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That is awesome! Congratulations!!0
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wooohoooo! Good for you!!0
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Dont be sorry for sharing... thats wonderful! a great accomplishment!0
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Great work!!! Don't apologize, we are here to help encourage eachother, thanks for sharing. Hope I can get there some day too!!!0
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that's soooo great. good job0
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And so you should share, that is a FANTASTIC achievement well done you. All great achievements big and small should be shared and celebrated! Keep it up and once those blisters are sorted you will be able to do 60mins.0
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You go girl !!! Nothing feels better than going beyond wha you had intended to do. Keep it up.0
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share on........great job.....keep it up.....0
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I know how you feel, I've finally mastered 35 mins on the elliptical, I feel like queen of the world even if others can go 60 mins lol0
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That's wonderful!!!! What a great goal to reach!! Keep up the hard work!0
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That's awesome!! Such a great feeling!0
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*high five* thats impressive
have you signed up for a race...50 min of continuous running is like a 5 mile race!0 -
Congrats!!!! That's really awesome!!!
I love your pic also! Too cute!!!0 -
*high five* thats impressive
have you signed up for a race...50 min of continuous running is like a 5 mile race!
I don't think it was 5 miles. It was a slow run.0 -
Congrats!!!! That's really awesome!!!
I love your pic also! Too cute!!!
Thanks! That's my son last summer. He's now 15 months old and still a diehard Flyers fan!0 -
Thanks so exciting!0
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Well done!! :drinker:
What was your furthest before then?0 -
Good for you! That is exactly how to do it!
Woooo hooooo!0 -
congrats!!! It is always so great to do something you are not sure you can do. Now you have to extend your goal0
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Congratulations!
That is an awesome feeling huh? You did great!!0 -
Well done!! :drinker:
What was your furthest before then?
About 10 minutes!0 -
You Rock!!!!!! that is awesome. GREAT JOB!!!!0
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Well done!! :drinker:
What was your furthest before then?
About 10 minutes!
Don't get injured.
Really well done for effort, but it's not usually advised that people increase distance by five-fold just like that.
You may have noticed all the newbie runners threads on plantar faciitis, ITB trouble, knee trouble, hip pain... That's because people don't respect that distance is build slowly.0
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