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7lbs lost since wednesday???
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xNightguestx
Posts: 75 Member
I find it hard to believe i can have lost this much so fast, i do zumba for an hour everyday but 7lbs seems like a dream not reality!!! I only started Zumba on wednesday!!! I checked my weight yesterday and was -6 and today another -1...crazy
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Replies
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well done ... thats FANTASTIC!!! Just make sure your still eating with all the exercise your doing! x0
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Zumba burns an incredible amount of calories and is very good for you. Are you eating back some of the calories that you are burning off?0
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I am eating enough, keeping track of it to make sure...I have also improved my diet with healthier food so im sure that has helped0
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Oh i cut out bread which has done be wonders, i dont feel like a balloon anymore ^^0
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That's awesome! I need to look in to this zumba! Sick of my eliptical.0
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if this is your first week of doing everything that is very possible.
well done, thats a great start, I would love a loss like that. congrats :happy:0 -
Wow! What a fab start! Well done you - I will definitely need to make time for Zumba!! Hope0
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Wow! What a fab start! Well done you - I will definitely need to make time for Zumba!! Hope you are proud of yourself!0
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I have had some of those sudden dips and a week or so later a sudden increase of almost the same amount. I hope it doesn't happen, but do not be discouraged if it does.0
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