30 day shred question
fouchou09
Posts: 154 Member
I am thinking about starting the 30 day shred program, but I'm also doing a modified C25K program, as well as taking a zumba class. Can you do this program along with other stuff or would it be too much?
TIA!
TIA!
0
Replies
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It's only 20 mins a day, so you should be fine :-)0
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I love it! I am on day 7 of level 1. It's a lot of work for the 20 minutes. Soooo worth it!!0
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I agree. It's only 20 mins.0
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It's a perfect work out to fit it any workout routine.0
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but dont be fooled! it is a tough 20 minute workout lol. Jillian does NOT go easy on you. The first day I thought my legs wre going to fall off lol0
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I am doing the same thing. I do Zumba 3-4 times/week, doing 30 Day Shred & also a motified version of C25K. Just space the Zumba & 30 Day Shred out in the day. It will be killer to do it back to back. When I have Zumba in the evening, I make sure to do 30 Day Shred in the morning.0
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