Exercises not listed ... Need help!
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BFab24
Posts: 66
I am going to either a Zumba or Strike class tonight and those types of exercises are not available on MFPs lists of exercises. And I don't know how many calories I burn as I don't have a HRM yet. Also I have ordered 30 day shred and won't know how to log that either. Any suggestions? I know getting a HRM is ideal, but until my budget allows one, what should I do?
Thanks!
Thanks!
0
Replies
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try entering it as "aerobic, high impact", other option is to get a hrm and know exactly what you are burning during the class.0
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i always entered zumba under aerobic dancing until i got my HRM.0
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Just look up dance and pick the one most like your dance class(:0
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I've been logging 30 day shred as circuit training.0
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i log my zumba classes as dancing aerobic at the moment, like u i also need to wait and see if my funds will stretch to an hrm lol0
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