tracking sodium

Katymom22
Katymom22 Posts: 121
edited September 24 in Health and Weight Loss
is there a way to track sodium on mfp?? thanks!

Replies

  • swim018
    swim018 Posts: 15
    Click on the "Food" Light Blue Tab. Then click on the "Settings" Dark Blue Tab and you can add sodium to be one of the Nutrients that you track.
  • mandydanyele
    mandydanyele Posts: 121
    Yes, go to food then settings. There will be Nutrients Tracked: and then drop boxes. Pick Sodium =]
  • lilbuddytatertot
    lilbuddytatertot Posts: 57 Member
    go to your food diary, and at the bottom of the page it says something like view full report, and your sodium is on there..and its on the app
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