It's Working!

Saritabella
Saritabella Posts: 4
edited September 24 in Food and Nutrition
One thing that is REALLY working for me is eating smaller meals throughout the day every 2-3 hours. I'm never hungry, I am eating good fuel for my workouts, and I'm losing weight like crazy! :) I hope it continues to come off!

Replies

  • K3LLYSU3
    K3LLYSU3 Posts: 56 Member
    good job.... keep up the good work!
  • HappyRN
    HappyRN Posts: 27 Member
    That is awesome! Congrats!! I find that I do better with smaller more frequent meals as well.
  • Nursejuliej
    Nursejuliej Posts: 13
    Way to go! You're looking really good. I wish I would have had your attitude after the birth of my first born who is now 15 yrs old. I finally kicked my health into gear after the birth of my 4th baby. I now have 5 kids and feel better than I did 15 yrs ago! Congratulations!
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