Modern Day Pin-up Girls - WEEK 8
RachVR6
Posts: 3,688 Member
Here we go ladies!!! Time to get back on track if you've been slipping a bit!
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Replies
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Wow nice spreadsheet! I wish I would have found you all on week 1!0
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I slipped last week. Ended up gaining .4 Back on track this week though!0
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Awwww me too darn!!!0
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Great as usual!!!
Goals:
Go a week without Aspartame
Keep the scale moving down! This is an exciting change!
PS Got asked to be a bridesmaid for a wedding in June, I want to be in great shape for this one! (unlike the previous 4)0 -
146.6 for me. Can't firgure out how I went up, I've been staying within my calories 90% of the time. I've slipped a lil on the water. Gotta start pounding that I guess.0
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Goals for this week:
Drink all my water
Finish Wk 3 of C25k (I had to repeat wk 2, so I'm a week behind now)
Watch my sodium
Stay within calories
Good luck this week, ladies!!! :drinker: Cheers!0 -
Rach: That chart is so awesome! It is so helpful to see my progress charted out like that. You rock! :drinker: And how did you know that i was totally slipping?!?!? (I'm back on track after a pretty disastrous weekend)
My goals for the week are to:
Log everything I eat (even the stuff I don't want to see in my log - if I eat it, I'm logging it - dammit!)
Not kill myself during this recovery week of P90X. I hate the recovery weeks but it's only 6 days, it's not THAT bad
Eat more veggies.0 -
I had a pretty unhealthy weekend. Just getting back on this wagon.0
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hey ladies!
i had a great week last week & lost 2.8lbs. definitely needed that loss to keep me goin. however, i went a little bit overboard with some bad food choices yesterday so my goal is to be extra good all week and hopefully i'll still get a good loss for next weigh-in.
i too was asked to be in a wedding for one of my best friends from high school. i'm SO excited. it gives me the extra push i need to stay on track and reach my weight loss goals. the wedding isn't until september of 2012 but that gives me plenty of time to lose all the weight i want to lose plus tone up. yay!
have a great week ladies!0 -
Way to go ladies!! Keep up the good work!!
Thanks again Rach!! Your the best!!0 -
Great job ladies.... My goal for this week is to just keep on truckin'!0
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Good job ladies! I feel off the wagon but I am gonna get back on. Need to start working out again!!!0
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Good job ladies! I feel off the wagon but I am gonna get back on. Need to start working out again!!!
Yea I need to start working out again on a regular basis!0 -
Great job everyone! Little disappointed that I gained last week, but I'm not going to beat myself up about it.
I'm going to try really hard to work out everyday and get more water. My schedule should go back to normal now that some super stressfull things are finally over. NOw that things around my house aren't blowing up, I can put the focus back on me!
Have a great week all, and keep up the good work!:flowerforyou:0 -
great job ladies! I WILL do better this week!0
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Good Job Ladies ! Keep up the good work!
Nice tatt Rach!0 -
Goals:
-way more water
-get back to working out 5 times a week.
:glasses:0 -
going to get pilates in twice this week. along with my usual run 3x's. my butt is sore from lunges yesterday.0
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Great job everyone!! My goals this week:
To keep chugging the water!
Make sure I exercise at least 5 times!!
I want to see a loss greater than half a pound this week - it's getting so frustrating!0 -
Rach, can you add me please if possible?
No change this week- still 175.lb0 -
Glad to hear I am not the only one who had a bad weekend. Let's get back on track. Great job this last 8 weeks everyone...there are some amazing role models within this group! Thanks for the support and Rach, thanks as always for the chart!
More water, move more, good food choices thru the week of night shifts...I can do this!0 -
Got my p90x discs back from the friend I lent them to!!! Ready to start next week hopefully!!!0
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well done ladies! I'm only 1.4lb away from my starting weight for this round :laugh: It was so low back then because I was sick for 2 weeks around christmas time and I couldn't really eat, as soon as I started eating it all piled back on. So I'm happy that I'm nearly back there, but for real this time!
Have a good week people, healthy choices and lots of water! :drinker:0 -
Soooo it's definitely not everybody's taste, but I got another 4hrs worth of work done to my shoulder. Next session will be doing the very vibrant flowers right on top.
Crappy cell phone pic of the back...
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After my crappy eating weekend, I am back down to 157! Woot. I thought it would take way longer. *happy wiggling*0
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2 whole hours at work with my shirt inside out.
Man I love working with engineers, not one of them noticed.
*But hey, my own engineerism shines through, it took me two hours and I was wearing it!*0 -
I get it because my husband's an engineer- LOL! I just hope he'll actually notice when the weight comes off! Thanks for the laugh today! :laugh:0
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hoping for a better week of weight loss. now if i can only get into the 220s and stay there(but not for long ) well thats what goals are for lol. hope everybody has a great week! :P0
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My TOM brought 7 extra pounds with it this week so not weighing in, obviously. Next week though I definitely will! Already back down 5lbs so hopefully I'll even out soon. Lol.0
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oh wow!0
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