Is there a food I can eat around 200 calories - no carbs?

abrooks77
abrooks77 Posts: 10 Member
edited September 18 in Food and Nutrition
I need help. I usually reach my carb level and have an extra 100-300 calories left to eat. What is a low carb food I can eat to satisfy my caloric intake?

Replies

  • abrooks77
    abrooks77 Posts: 10 Member
    I need help. I usually reach my carb level and have an extra 100-300 calories left to eat. What is a low carb food I can eat to satisfy my caloric intake?
  • Minerva
    Minerva Posts: 79 Member
    Someone has mentioned almonds as being a good and satisying choice
  • sanlin20
    sanlin20 Posts: 73 Member
    If you are not a vegetarian, check out roasted chicken leg. You can adjust the calories by drumstick only, or thigh only, etc.
  • Skinnier_Me
    Skinnier_Me Posts: 341 Member
    abrooks77,

    I am looking through recipezaar.com and you can enter the nutrition facts of the food(s) you are looking for. Check it out.
  • kjllose
    kjllose Posts: 948 Member
    what about plain tuna fish wrapped in a lettuce leaf? I haven't really checked out the facts on it yet though
  • kristenmshannon
    kristenmshannon Posts: 2
    I'm not sure how many calories, but I usually have a mozzarella cheese stick in my fridge that does the trick!
  • scottc
    scottc Posts: 72
    Baked tortilla chips and salsa will give you about 200 calories if you eat accurate serving sizes. I like peach and mango salsa!
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