For the ladies...WHYYYYY!!!??!!
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I was like that last week!!! My poor fiance...lol. Like my MFP friends told me during my week of pure hell...Hang in there, just try to avoid the fried foods and eat as much as fruit as you can....sometimes it curves the craving for sweets. As far as the workouts..do your best, even if you get in 10mins a day its better than nothing.
You'll be back to it soon!!!0 -
I good substitute for chocolate is the chocolate protein bars from GNC0
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