Changing your starting weight
Haleynb818
Posts: 25
Hi guys! Does anyone know if we are supposed to change our starting weight every time we weigh in (if we have lost)? The only reason I wonder, is because your weight affects how many calories you consume per day, and since I'm weighing 11 pounds less, do I need to update this??
..I'm so confused!
Thanks all!
..I'm so confused!
Thanks all!
0
Replies
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As you enter your new weight, MFP will automatically recalculate your calories for you. That happened to me once when I entered my new weight I noticed that my calories went from 1700 down to 1680. Not a huge difference but the weight I lost made it change. If you alter your starting weight then you pounds lost will not be accurate, and I like to see that number keep getting bigger and bigger. So don't worry MFP does the work for you.0
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Every 5 lbs or so that you lose, you can re-calculate your base calorie budget by going to My Home => Goals and clicking the Change Goals button.0
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goodness, yes! Go to MY HOME - CHECK-IN, then where it says ENTER TODAY'S WEIGHT - that keeps track of how much you have lost compared to your starting weight. DOn't ever change what you started at because that keeps up with your progress.0
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I update mine about once a week.0
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As you enter your new weight, MFP will automatically recalculate your calories for you. That happened to me once when I entered my new weight I noticed that my calories went from 1700 down to 1680. Not a huge difference but the weight I lost made it change. If you alter your starting weight then you pounds lost will not be accurate, and I like to see that number keep getting bigger and bigger. So don't worry MFP does the work for you.
You are right!0
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