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Hi everyone, my name is Laura and I want to say hello.
I've been going to the gym for a couple of months, reading weight lifting books, etc but haven't made much effort to clean up my diet. So, here I am, trying to get that part together. I love the look of the forum and found it very easy to do my first entries of food and exercise. Looking forward to spending time with you.

Replies

  • HolsDoinIt
    HolsDoinIt Posts: 327 Member
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    hi laura...good luck on your journey and welcome to the site..feel free to add...
  • kyahgirl
    kyahgirl Posts: 2 Member
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    Thanks!
  • nichola_watters
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    Both the app and the forum are fab. the app really shows you exactly what you are putting into your body and makes it easier to make the right choices. the forum really helps with support!
  • chefsusan
    chefsusan Posts: 101 Member
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    Hi, Laura, Welcome to MFP. Feel free to add me as a friend. I am trying to lose 15 lbs. at a time. Love your dog.
  • SweetP88
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    Glad to see you are on here....follow all the tools and you too will find success!! This has been working so well for me and I love the support from all my friends!!