Time to lose!!

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shelwh
shelwh Posts: 1
in Introduce Yourself
Hi, I just joined recently. Tired of trying to diet but never seeing the numbers go down. Time to buckle down!!!

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  • LJCannon
    LJCannon Posts: 3,636 Member
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    Hello and Welcome to MFP!! It is the first step in a Lifestyle Change that will transform you.:flowerforyou:
  • ziggy1957
    ziggy1957 Posts: 8
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    hay welcome.... once you see what your eating and seeing the nutritional value of stuff ..... (food)... lol ... you can adjust what your or not eating ........ mfp is a great help
  • ildi59
    ildi59 Posts: 65 Member
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    Hi and welcome, this site is great, add me as a friend if you'd like

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