Time to lose!!

shelwh
shelwh Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi, I just joined recently. Tired of trying to diet but never seeing the numbers go down. Time to buckle down!!!

Replies

  • LJCannon
    LJCannon Posts: 3,636 Member
    Hello and Welcome to MFP!! It is the first step in a Lifestyle Change that will transform you.:flowerforyou:
  • ziggy1957
    ziggy1957 Posts: 8 Member
    hay welcome.... once you see what your eating and seeing the nutritional value of stuff ..... (food)... lol ... you can adjust what your or not eating ........ mfp is a great help
  • ildi59
    ildi59 Posts: 65 Member
    Hi and welcome, this site is great, add me as a friend if you'd like
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