Kenpo X
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jpowers416
Posts: 57 Member
How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?
Much Appreciated!
Much Appreciated!
0
Replies
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I usually record it as kickboxing. Like Tae Bo.0
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I think there is kickboxing, karate in Cardio...that is where I logged it until I got a heart rate monitor.0
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When i do it i just record it as kickboxing. I hope you use a HRM to because i can assure you your always burning more cals than what it is suggested on here. love kenpo X : )0
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Ditto. Kickboxing is usually what I call it too.0
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How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?
Much Appreciated!
I think kickboxing is on there, that is what I would count it as.0 -
Thanks everyone! I've never actually done kickboxing before so I didn't even think of it! ...Granted I've never taken any martial arts either...
Thanks!0 -
I have a HRM so I just record it as cardio (which it is) and then log what I've burned.0
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