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Kenpo X

jpowers416
jpowers416 Posts: 57 Member
edited September 2024 in Fitness and Exercise
How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?

Much Appreciated!

Replies

  • FitPhysique
    FitPhysique Posts: 284 Member
    I usually record it as kickboxing. Like Tae Bo.
  • sjcply
    sjcply Posts: 817 Member
    I think there is kickboxing, karate in Cardio...that is where I logged it until I got a heart rate monitor.
  • amylynn96
    amylynn96 Posts: 114 Member
    When i do it i just record it as kickboxing. I hope you use a HRM to because i can assure you your always burning more cals than what it is suggested on here. love kenpo X : )
  • Alafia22
    Alafia22 Posts: 112
    Ditto. Kickboxing is usually what I call it too.
  • Stooooo
    Stooooo Posts: 1,191 Member
    How do other people record Kenpo X for P90X? I know it's a cardio work out...so I recorded it as Martial Arts, since its mostly punching/kicking. Any other suggestions?

    Much Appreciated!

    I think kickboxing is on there, that is what I would count it as.
  • jpowers416
    jpowers416 Posts: 57 Member
    Thanks everyone! I've never actually done kickboxing before so I didn't even think of it! ...Granted I've never taken any martial arts either...

    Thanks!
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I have a HRM so I just record it as cardio (which it is) and then log what I've burned.
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