I hate meat

Options
xxjessikatxx
xxjessikatxx Posts: 90
in Food and Nutrition
Ok so I honestly hate all meats even fish and i can not have seafood .but i will eat ground beef if I make tacos or something that is very seasoned and bacon once in a while.My husband love meats so ugh im left cooking them..But I was wondering what type of vitamin should I be taking?I must add i do eat dairy and eggs.

Replies

  • ajbeans
    ajbeans Posts: 2,857 Member
    Options
    You don't need to take a vitamin. Lots of vegetarians are perfectly healthy. Just make sure you're getting plenty of protein -- you can get it from dairy, beans, peanuts, quinoa, and other sources.
  • xxjessikatxx
    xxjessikatxx Posts: 90
    Options
    Thanx..I did have my vitamin levels checked last month and they were good.
  • Barelmy
    Barelmy Posts: 590 Member
    Options
    Vegetarians don't tend to lack vitamins. You might want to keep an eye on your iron and protein, though.
  • crossarmant
    crossarmant Posts: 26 Member
    Options
    As a vegan for years now, you really don't need to worry about not eating meat. Probably a much better idea for you than doing so anyways. As long as you eat varied foods, you'll be even healthier than before. Just make sure to eat plenty of legumes and whole grains.

Categories